Sculpt your body. Free your mind & Discover yourself.

I attended 108 Aura Yoga online course/classes with Ms. Vaheeda as the instructor, and I have to say that it was an incredible experience. Ms. Vaheeda is truly an expert in the field of yoga, and her knowledge and expertise were evident in every aspect of the course. The classes were conducted in the utmost professional manner, with Ms. Vaheeda guiding us through each pose and providing clear and concise instructions.

Started yoga with Vaheeda 3.5 years ago—best decision ever! Her personal attention and care make all the difference.
With Vaheeda’s guidance, my back pain reduced by 75%, and I feel more flexible and energized. Give Aura Yoga a try—you won’t regret it!

Found Calm in the Chaos with Yoga!
1 hold great gratitude towards Ms. Vaheeda for being an inspirational teacher and friend. Always echoing motto of yours, "Never Give Up!" helped me a lot to be back on yoga mat. For me it's like a miracle to attempt those postures that I thought I could never attempt itself ever. As it's said Yoga is a journey from chaos to calm, it is truly experienced by the end of your class and meditation process every morning to kickstart a fresh day.

Became Self-Aware with Yoga! I have practiced Bharatanatyam for ears now but I've never been tempted to try yoga because thought it wouldn't be challenging or fun enough and also, I'm not a fan of the recent political shades attributed to it. Anyhow, I started the classes and was undoubtedly amazed to be proven completely wrong. I became more aware of my body, working all the muscles I never used before even while dancing. Her gentle words always guide you to be more grateful for what we have. I have become stronger, my body is more toned and fit.

Ms. Vaheeda my Best Yoga teacher I ever had it was amazing to work with you... enjoyed your live classes and online classes thoroughly. Your Knowledge is vast and deep that helps to relax our mind and body.thank u so much love and gratitude.

Initially I was very sceptical about the impact of online yoga class but to my surprise Ms. Vaheeda was keen at observing my postures and correcting it as and when required. She understands our physical problems, inhibitions, limitations etc and design the course based on that. Iam very grateful to Vaheeda for being nice and patient with me. Kudos to her for spreading positive aura. Iam so happy that I choose the right place and this is one of the best decision of my life.

As the name says it ,aura yoga is a holistic approach and takes care not only of the physical aspect of the body but also of the mind.After a session of yoga one feels fresh with a new aura.! have been doing yoga for almost a year and am extremely happy with the outcome. highly recommend the class to anyone who wants to improve their form and flexibility.

I had the opportunity to train along with Yoga therapist Vaheeda of 108 Aura Yoga. She impressed me with her skills and passion for the practice. She had a deep understanding of the mechanics of the body and was able to guide all of us through each pose with precision and attention to detail.

Vaheeda is an amazing yoga teacher. Her passion for yoga is shown in her dedication and attitude towards teaching the correct techniques of the discipline. I enjoy her classes as she is exuberant She inspires and encourages one to persevere with the exercises. I am thoroughly satisfied by the experience.

Ms. Vaheeda is a great yoga instructor. I Like the way she handles her class. She pays detailed attention to every student in class and rectify their mistakes in person. I am amazed by her dedication and hard work.

Improved Flexibility & Stamina with Yoga!
My learning experience with Vaheeda aunty has been pretty impressive. She teaches yoga in a manner that is easy to understand and if the postures are wrong somewhere, she takes a lot of interest in correcting them individually. My flexibility increased significantly. I've always been in sports (badminton) and thought I'll be fit if I run or if I play but after doing yoga I feel better.

I joined Vaheeda's yoga class as an absolute novice. Vaheeda takes the time to explain each nuance patiently and encourage the participant. | recommend Vaheeda and 108 Aura Yoga to anyone who is interested to join.

"My Mom and I signed up with 108-Aura-Yoga and participated in group lessons as well as private classes with Vaheeda. I was getting back into yoga and mv Mom is elderly and needed help and encouragement with the poses. Vaheeda was exceptional in her teaching abilities, and presentation across a video link. But more than that we appreciated her patience, and "gentle-but-firm" approach to maintaining good posture and regular practice.

Ms. Vaheeda is a great yoga teacher and loving person. Her coaching is infused with that same compassion and clarity She has energy and true passion for her teachings which is empowered with a positive attitude. God bless.

I had an amazing experience with 108 Aura Yoga. It was a beautiful experience which started from 3 months of my pregnancy and lasted till I delivered. As a postpartum working mom, I’m still using the techniques advised during my classes which help me to be more efficient with my work and baby. I would highly recommend the prenatal program. Vaheeda’s calm and positive nature was a cherry on top, which made me so comfortable as it was my first ever experience with yoga. She made each class so much fun, relaxing and interesting that I use to look forward each time. Looking forward to get back to the classes soo.